Golden Avocado Rolls

Craving a restaurant-quality appetizer that’s both vibrant and incredibly satisfying? Look no further than these spectacular **Avocado Egg Rolls**. In just about 20 minutes, with only 7 simple ingredients, you can recreate the iconic crispy, creamy goodness made famous by The Cheesecake Factory. This recipe is your ticket to a delightful homemade snack, perfect for elevating any gathering, game day celebration, or simply enjoying a flavorful treat on a casual evening. Prepare to impress your taste buds and your guests when you serve these golden-fried parcels alongside a zesty jalapeno ranch or the sweet and savory tamarind cashew dipping sauce.

This post is proudly sponsored by Oléico® High Oleic Safflower Oil, your partner for perfectly crispy fried foods.

Introduction to Avocado Egg Rolls

Whether you’re gearing up for the “big game,” hosting a lively board game night, or simply seeking a delightful snack, these avocado egg rolls are an absolute crowd-pleaser. Their universal appeal lies in their irresistible combination of creamy avocado filling encased in a golden, crispy wrapper. This recipe streamlines the process, allowing you to whip up a batch with remarkable speed, making them an ideal choice for last-minute entertaining or a spontaneous treat.

The beauty of this dish isn’t just in its flavor, but also its simplicity. With a mere seven core ingredients, you’ll be amazed at how easily these come together. The process is straightforward, requiring minimal fuss and delivering maximum impact. The rich, buttery texture of ripe avocado, combined with subtle hints of sun-dried tomato and red onion, creates a filling that’s both fresh and incredibly satisfying. And the best part? Thanks to the superior qualities of Oléico Safflower Oil, each bite offers that perfect, audibly crispy crunch that makes egg rolls so beloved. Say goodbye to soggy imitations and hello to perfectly fried, restaurant-quality goodness right in your own kitchen.

The Secret to Ultimate Crispiness: Oléico Safflower Oil

Achieving that signature, shatteringly crispy exterior on your egg rolls is crucial, and the choice of cooking oil plays a pivotal role. For this recipe, we highly recommend Oléico® High Oleic Safflower Oil, and for good reason. Oléico Safflower Oil boasts a remarkably high oleic acid content, which is a monounsaturated fatty acid often celebrated as a healthy fat. This makes it a fantastic option for frying, offering a healthier profile compared to many other cooking oils.

Beyond its nutritional benefits, Oléico Safflower Oil is a frying powerhouse. It has an exceptionally high smoke point, meaning it can be heated to high temperatures without breaking down or producing harmful compounds. This stability is key to achieving that perfectly golden and crispy finish without imparting unwanted flavors. Its mild, neutral taste ensures that the vibrant flavors of the avocado, sun-dried tomatoes, and fresh cilantro truly shine through, without being overshadowed by the oil. The result is a beautifully balanced egg roll where the creamy, flavorful interior is perfectly complemented by a light, non-greasy, and incredibly crispy exterior—a textural masterpiece every time.

With Oléico Safflower Oil, you can confidently fry your egg rolls knowing they’ll emerge from the skillet golden brown, wonderfully crisp, and deliciously light. This allows you to go from prep to plate in just about 20 minutes, making these avocado egg rolls a truly scrumptious snack that’s ready whenever the craving strikes.

Ingredients for Perfect Avocado Egg Rolls

Crafting these delectable avocado egg rolls requires a thoughtful selection of fresh, high-quality ingredients. Here’s a closer look at what you’ll need and how to choose the best for optimal flavor and texture:

• Avocado: You’ll need three large avocados for this recipe. The key to a perfect filling is using avocados that are ripe but still slightly firm. To check for ripeness, give the avocado a gentle squeeze. If it feels rock hard, it’s not ready and will lack the creamy texture desired for the filling. Conversely, if it’s excessively soft and mushy, it’s likely overripe and may have brown spots inside. The ideal avocado will yield slightly to gentle pressure, indicating a creamy, vibrant green interior.
• Sun-Dried Tomatoes: These add a wonderful savory depth and a touch of sweetness that beautifully complements the avocado. If you’re using sun-dried tomatoes packed in oil, make sure to drain them thoroughly. For best results, gently press out any excess oil using paper towels before dicing them finely. This prevents the filling from becoming too oily and ensures a cleaner flavor.
• Red Onion: Finely minced red onion provides a delicate, bright crunch and a subtle pungency that cuts through the richness of the avocado. The goal is to add a refreshing textural contrast and a layer of savory flavor without overpowering the other ingredients. Mince it as finely as possible for even distribution.
• Cilantro: Fresh cilantro infuses the filling with its distinctive, aromatic flavor. If you’re not a fan of cilantro, you can easily substitute it with another fresh herb like flat-leaf parsley for a milder, herbaceous note, or fresh basil for a sweeter, more peppery touch. Adjust according to your preference.
• Salt: A simple seasoning of salt is essential to enhance and balance all the flavors in the avocado filling. Start with the recommended amount and adjust to taste, ensuring the filling is perfectly seasoned before rolling.
• Egg Roll Wrappers: These crucial components can typically be found in the refrigerated section of most grocery stores, often near the produce. Look for fresh, pliable wrappers that are free from tears or dry edges. They are the foundation of that wonderful crispy shell.
• Oléico® High Oleic Safflower Oil: As previously mentioned, this is our top choice for frying. Its high smoke point and neutral flavor are ideal for achieving a uniformly golden, extra-crispy exterior without any greasy residue. This oil allows the natural deliciousness of the egg roll filling to shine through while ensuring a perfect crispness.

Step-by-Step Instructions for Frying

Achieving perfectly crispy avocado egg rolls is a simple process when you follow these clear, step-by-step instructions. We’ve included detailed explanations to guide you from preparing the filling to enjoying your golden-brown appetizers. For a complete list of ingredient quantities and the full printable recipe, please scroll to the recipe card at the bottom of this post.

1. Prepare the Filling: In a medium-sized bowl, combine the diced avocado, sun-dried tomatoes (ensure they are well-drained and diced), finely minced red onion, fresh chopped cilantro, and salt.
2. Gently Combine: Using a small spatula or spoon, gently stir all the ingredients together. Be careful not to mash the avocado; you want to preserve its diced texture for a more appealing filling. The goal is just to evenly distribute the flavors.
3. Ready the Wrapper: Lay an egg roll wrapper on a clean work surface, such as a large cutting board, with one corner pointing towards you (forming a diamond shape).
4. Moisten the Edges: Dip your finger in a small bowl of water and lightly brush all four edges of the egg roll wrapper. This moisture acts as a natural glue, helping to seal the egg roll securely during frying.
5. Add the Filling: Spoon approximately 3-4 tablespoons of the avocado mixture into the middle of the wrapper, forming a horizontal line slightly below the center. Avoid overfilling, as this can make rolling difficult and increase the chance of leakage during frying.
6. Initial Fold: Take the corner of the egg roll wrapper closest to you and fold it tightly over the avocado mixture. Tuck the tip of the corner firmly underneath the filling to create a snug base.
7. Side Folds: Next, fold the left and right side corners of the egg roll wrapper inward, overlapping them slightly over the middle portion of the filling. This creates a neat, envelope-like shape.
8. Final Roll: Starting from the bottom, roll the egg roll tightly upwards, away from you, towards the remaining top corner. Ensure it is rolled snugly to prevent any gaps, which could lead to filling escaping during cooking. Set the finished egg roll aside.
9. Repeat: Continue this wrapping process for the remaining 8 egg roll wrappers and the rest of the avocado filling. Ensure each one is rolled consistently.
10. Heat the Oil: Pour about 1 cup of Oléico Safflower Oil into a large skillet or a Dutch oven on your stove. Heat the oil over medium-high heat. It’s crucial for the oil to be hot enough before you add the egg rolls. To test, drop a tiny bit of water into the oil; if it immediately sizzles, it’s ready.
11. First Batch Frying: Once the oil is hot, carefully add 4-5 egg rolls to the skillet. Make sure not to overcrowd the pan, as this can lower the oil temperature and result in soggy egg rolls. Allow ample space around each egg roll for easy flipping and even cooking. Cook for 1-2 minutes per side.
12. Flip and Finish: Using tongs, carefully flip the egg rolls to cook the other side for another 1-2 minutes, or until they are golden brown and crispy all over.
13. Drain and Cool: Once fried to perfection, remove the egg rolls from the hot oil and place them on a wire rack set over a baking sheet lined with paper towels. This allows any excess oil to drip away, ensuring they remain wonderfully crispy.
14. Repeat Batches: Continue frying the remaining egg rolls in batches until they are all cooked.
15. Serve: For the best presentation and ease of eating, slice the warm egg rolls in half diagonally before serving. Pair them with your favorite dipping sauce for an irresistible appetizer!

Rate this Recipe: 5 out of 5 stars (4 ratings)

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Avocado Egg Rolls

It’s easy to make the best crispy Avocado Egg Rolls with only 7 ingredients, in just 20 minutes! This tasty appetizer recipe is a Cheesecake Factory copycat, perfect for parties, game day or an anytime snack! Serve the egg rolls with jalapeno ranch or tamarind cashew dipping sauce for a delicious combination.

Servings: 9 egg rolls

Prep Time: 15 minutes

Cook Time: 6 minutes

Total Time: 21 minutes

Author: Whitney Bond

Course: Appetizer, Snack

Cuisine: American

Video

Watch the video above for a visual guide on how to prepare these crispy avocado egg rolls!

Ingredients

(Yields approximately 9 egg rolls)

• 3 large avocados, peeled and diced
• ½ cup sun-dried tomatoes, drained from any oil and diced
• ¼ cup red onion, minced
• 2 tablespoons fresh cilantro, chopped (or parsley/basil)
• ¼ teaspoon salt (or to taste)
• 9 egg roll wrappers
• 1 cup Oléico Safflower Oil, for frying

For Tamarind Cashew Dipping Sauce (Optional, but highly recommended!)

• ¼ cup raw, unsalted cashews
• 2 tablespoons honey
• 2 tablespoons water
• ¼ cup rice vinegar
• ¼ teaspoon tamarind concentrate
• ¼ cup fresh cilantro leaves
• 2 cloves minced garlic
• ½ teaspoon black pepper
• ¼ cup Oléico Safflower Oil

Instructions

1. In a large bowl, gently combine the diced avocados, sun-dried tomatoes, minced red onion, chopped cilantro, and salt. Mix just until combined without mashing the avocado.
2. Place an egg roll wrapper on a clean work surface with one corner facing you (diamond shape).
3. Spoon 3-4 tablespoons of the avocado mixture into the middle of the wrapper, forming a line.
4. Fill a small bowl with water. Dip your finger into the water and brush the edges of the egg roll wrapper to moisten them; this will help seal the egg roll.
5. Fold the corner closest to you tightly over the avocado mixture and tuck it underneath.
6. Fold the left and right sides of the egg roll wrapper inwards over the center.
7. Roll the egg roll up tightly from the bottom towards the top corner. Set aside and repeat this process with the remaining egg roll wrappers and filling.
8. Pour about 1 cup of Oléico Safflower Oil into a large skillet or Dutch oven on the stove over medium-high heat.
9. Once the oil is hot (test with a drop of water—it should sizzle immediately), carefully add 4-5 egg rolls to the skillet at a time, ensuring they are not overcrowded.
10. Cook for 1-2 minutes per side, flipping once, until both sides are golden brown and crispy.
11. Use tongs to remove the fried egg rolls from the skillet and place them on a wire rack set over paper towels to drain excess oil.
12. Repeat the frying process with the remaining uncooked egg rolls until all are cooked.
13. For serving, slice the egg rolls in half diagonally and serve immediately with your choice of dipping sauce.

Tamarind Cashew Dipping Sauce Instructions

1. In a small saucepan, combine ¼ cup raw cashews, 2 tablespoons honey, 2 tablespoons water, ¼ cup rice vinegar, and ¼ teaspoon tamarind concentrate.
2. Bring to a simmer over medium heat and cook for 5 minutes, allowing cashews to soften.
3. Remove from heat and transfer the contents of the pan to a blender.
4. Add ¼ cup fresh cilantro leaves, 2 cloves minced garlic, ½ teaspoon black pepper, and ¼ cup Oléico Safflower Oil to the blender.
5. Blend until the sauce is completely smooth and creamy. Serve alongside the avocado egg rolls.

Notes

• Hot Oil is Key: Always ensure your frying oil is hot before adding egg rolls. Cold oil leads to greasy, soggy results. Test with a drop of water; it should sizzle immediately.
• Fresh Filling is Best: Do not prepare the avocado filling ahead of time. Avocados will brown when exposed to air, affecting the appearance and flavor of your egg rolls.
• Speed Up Ripening: If avocados are hard, place them in a brown paper bag with bananas or apples in a dark pantry to accelerate ripening.
• Roll Tightly: Ensure egg rolls are tightly rolled and not overfilled to prevent leakage during frying.

Nutrition Facts (per serving)

Calories 377kcal (19%) | Carbohydrates 17g (6%) | Protein 4g (8%) | Fat 34g (52%) | Saturated Fat 3g (15%) | Polyunsaturated Fat 4g | Monounsaturated Fat 25g | Cholesterol 1mg | Sodium 150mg (6%) | Potassium 552mg (16%) | Fiber 6g (24%) | Sugar 3g (3%) | Vitamin A 159mg (3%) | Vitamin C 9mg (11%) | Calcium 22mg (2%) | Iron 1mg (6%)

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